Sometimes, events that happen in our life make us feel tired, burdened, or regretful. We spend too much time thinking about a horrible deed we've committed, even though we can no longer change it. So how do we move on from a bad experience?
Live in the present. This one is kind of hard, since the present is easy to take for granted. Know that by constantly using your present time wisely, you are constantly making a better past for yourself.
Forgive. Yourself or the ones that hurt you. Cut some slack to others and yourself. Nobody asks to be given a bad memory. People are not perfect. Everyone is prone to make mistakes. That's how people are. And the only way to really move on from a bad experience is to forgive the people involved
Just forgive them for whatever they have done and don't ever be sad. They are human too and make mistakes. Just look for hope because "fear can hold you as a prisoner and hope can set you free."
JUST FORGET THE PAST ,and start a new life ...
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